Triathlete finds enjoyment, lifelong hobby in event
April 3, 2008
By: Rosemary Boeglin <rboeglin@hilite.org>
What inspired you to start running triathlons?
Last summer I actually decided to stop playing all the other sports I had been involved with but I still wanted something to do to stay in shape. I had heard about a triathlon training group at Lifetime Fitness. I began it then and have been hooked since.
What kind of training goes into this?
For the first triathlon that I did, I trained with a group at Lifetime Fitness. We would meet once a week and have to work on our own in between training sessions. We would generally swim for 30 minutes, bike for 30 and run for another 20 or 30 minutes. Each time we would set different goals for that amount of time and vary the intensity. We ended up training for about 12 weeks.
What gear do you need?
As far as beginners go, all you need is a bike that works, a helmet, a swimsuit, good running shoes and clothes to throw on over your suit to begin the biking and running portion of the event. As people get more into the events, though there are special biking shoes, biking gloves and specific triathlon outfits. I just try to keep it simple.
What do you like about triathlons?
I like the finish. The running is all right, the biking is okay and the swimming can be fun but nothing beats the feeling of running across that finish line, knowing what you have just accomplished. Also knowing that you can rest at that point is pretty nice too. Also, I am a very competitive person, so I really like it when I pass people during the race, knowing that I am just that much faster.
What does it take mentally to compete?
Mentally, it just takes the will to finish. When you are at that point of exhaustion and you just want to stop, you just have to remind yourself how big of an accomplishment you are making. I think that alone always keeps me going.
What triathlons have you done and what do you plan on doing in the future?
I have participated in the Mighty Mississinewa Triathlon, as well as the Lifetime Fitness Indoor Triathlon. This upcoming triathlon season I hope to participate in the Carmel Triathlon, as well as a few down at Eagle Creek.
How has it affected your future?
It is one of those life-long sports that I can keep with me and help me stay healthy at any age.
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